Constantly Evaluating Your Happiness Could Make You Less Satisfied with Life

New Research Suggests

Judging One's Own Happiness Can Lead to Decreased Life Satisfaction and Well-Being

Obsessing over personal happiness can actually decrease life satisfaction according to new research. The implications of this research are significant offering a fresh perspective on how people should approach their pursuit of happiness. Under today's more careful microscope some routes to happiness seem to hold up while others appear not to or have yet to re-prove themselves.